Mindfulness Art Workshop with Kit Thomas

Sunday, August 20

10:30 AM – 12:30 PM

Ages 13+

Discover how making art can be a powerful tool for cultivating mindfulness and inner awareness. Through guided meditation and creative exercises, you will learn to be present in the moment, fully engage your senses, and let go of judgement and self-criticism.

Kit Thomas (she/they), a Two Spirit acrylic painter, is a St. Regis Mohawk Territory member from Akwesasne. This contemporary visual artist explores intersections between queer and indigenous life through illustrations and mixed media work. They are best known for collaging radio bingo cards in their paintings.